Iran pistachio Export

Iranian pistachio is the best in the world, The flavor and diversity and species production

sales export Iranian dates

Export value Iranian dates in 2011 arrived over of 174 million dollars. Major exports the dates include Mazafati, Shahani, Kabkab, Zahedi, Piarom, Estamaran

Largest exporter of saffron

Iran is the largest producer of saffron, with more than 95% of production in the world, that exports to 45 countries in the world

The Pistachio

The Pistachio

 

Pistachios: Legend has it that the Queen of Sheba declared the pistachio as an exclusively royal food, even forbidding commoners from growing this little green nut! At FiVi, however, we believe in sharing the wealth. Pistachios are loaded with protein, so they make a great post-workout recovery snack. They’re also packed with beta carotene, which helps with eye function. Plus, one serving of pistachios provides 12% of your daily fiber intake.

Snack smart: Grab a handful of unsalted pistachios in their shells. Buying shelled pistachios instead of unshelled means that you are less likely to overindulge, as eating each nut requires some conscious effort on your part.

Cook smart: Pistachios provide a unique and nutty flavor in many different dishes. We recommend pistachios in rice dishes to put some zing and crunch into your meal. Check out this recipe for wild rice with dried apricots and pistachios:

Wild Rice with Dried Apricots and Pistachios

To learn about other specific nut benefits, click on walnuts, almonds, pistachio, pine nuts for more nutrageous facts and recipe ideas.

 

Here's to your happy health!



Click here to view Print version

Related Articles

NAVIGATION